My Own
Besties Zone
Curated, private, and empowering—your space to learn, share, and grow with the expert guidance of
Dr. Omaima Mehmood Sheikh.
Transform Your Marriage with Blissful, Halaal Intimacy
Ready to take your marital connection to the next level? Our exclusive program teaches the art of fulfilling, Halaal intimacy that strengthens your bond, deepens love, and brings lasting satisfaction—emotionally, physically, and spiritually. Join today and experience the profound joy of a marriage aligned with your values.
Your group representative can reach out to plan a session on Halaal Satisfying Intimacy- For a preview of topics if you need help to select areas you wish to focus on, click here
Juggling Work, Family, and the Changing Economy? We Get It!
Calling all work-from-home & Office moms!
Join your friends for a session packed with real, practical solutions to help you navigate the challenges of balancing career and family in today’s shifting economy. Let’s tackle stress, time management, and lifestyle adjustments together so you can thrive both at work and at home. Book your session now to take control of your daily routine!
Rediscover intimacy and connection during menopause! Empower your health, relationships, and well-being with expert guidance and holistic strategies. If you and your friends are navigating menopause, this course is designed especially for you and your gals!"
"Menopause doesn’t mean the end of intimacy! Learn how to navigate physical, emotional, and relational changes with confidence.
From Symptoms to Strength
Book an 8-Week Menopause Empowerment together with your friends
800 usd/participant for 8 weeks course
Reignite, Reconnect, Renew
8-Week Menopause Transformation
Gather your tribe for a heartfelt group session where you can share, heal, and thrive together. It's time for some real talk, support, and emotional release with your best gals by your side!
Single moms, unite! Join forces with your friends for a powerful group session designed to help you navigate your struggles, share your stories, and find the emotional outlet you deserve—because together, you’re unstoppable!
Calling all strong single moms!
Choose a representative from your group of friends to book a free 25-minute virtual session planning meeting with me! Gather 3 to 7 confirmed participants and decide on the main topic you all want to discuss. Whether it’s managing work-life balance, stress, or time management, sexual and intimacy related issues or healthy aging; we’ll dive into practical solutions that resonate with everyone.
One-time group session (2-3 hours): $150 per participant
4-session course (2 hours every Sunday): $600 per participant
Discount available for residents within Pakistan
For individual issues, please book one-on-one consultation
Choose your own topic
Coz you wana know.....
Can I attend a session alone or with fewer than 3 friends?
Alone session comes under one to one consultation, but for Besties group session minimum are 3 participants. Please reach out if you want a session for only two friends.
What is maximum number of participants in one group?
Seven (7)
How do I book a session for my friend group?
To book a session, simply click the "Book Now" button, fill out the form with your group's information, and choose a date/time that works for you. We'll confirm your booking within 24 hours.
When is payment made?
After the planning session with your group representative. Planning session is free.
Who is the facilitator, and what expertise does she have?
Dr.Omaima Mehmood will facilitate the session. She has more than 13 years experience in Clinical and preventive healthcare. Her forte is Lifestyle modification based on bio-pycho social approach with addition of Spiritual domain into healing.
Family Medicine Specialist ,
Life style Modification Practitioner & Public Health Consultant,
Fellow International Society for Quality in Healthcare ISQua FISQua (Ireland),
M.C.P.S (Family Medicine),
ACRM,BCRM(Sexual & Reproductive health/infertility management)
M.B.B.S (Khi. Pk), M.P.H.
Several national & international CME certifications in clinical medicine, mental & public health related domains