Virtual vs Reality

Addressing the impact of excessive pornography consumption on sexual performance and intimacy

You can overcome this

Tools for reducing dependence on pornography for sexual arousal

What are your triggers?

Know about what stimulates your desires and behaviours

Moving from Relapse to Refuge

Lets discuss "How Nervous System Regulation Can Help the Body Feel Safe in Sex Addiction Recovery".

Know your Attachment type

Learn about your needs and attachment type. And skills on how to manage needs deficit

What is Priming- in hypersexual world

Learn how what you see, hear and experience rewires your brain. Learn the skills to combat the 'Priming' and emerge as a victor

LSM in Porn Addiction &Compulsive Masturbation (PaCM)

for Unmarried and Non-Sexually Active

• Understanding Pornography Addiction and Compulsive Masturbation

• The Brain and Pornography: Rewiring the Mind

• Triggers and Cravings

• Building Self-Control and Mindfulness

• Emotional Healing and Self-Compassion

• Developing Healthy Habits and Routines

• Social Isolation and Reconnecting with Life

• Managing Stress, Loneliness, and Emotional Triggers

• Body Image, Self-Perception, and Sexual Identity

• Accountability and Long-Term Commitment

• Relapse Prevention and Coping with Setbacks

• Reflection and Setting Future Goals

A 12-Months program that focuses on healing, self-growth, and breaking the cycle of addiction—empowering you for long-term change